Nia

ON

Tue 7th Feb to Tue 25th Jul 2017

Dates and times

Carnegie Hall

01383 602302

Nia is a cardio dance fitness class designed to improve your co-ordination, balance and flexibility and boost your confidence. 

As an ongoing practice, Nia promotes mindfulness, holistic fitness and well-being.   Everybody welcome - Just bring a bottle of water! 

Starts  at 5.30 - 6.30 on Tuesday 7th February - running once weekly with school term time table  Drop in cost £7 / 4 week block £24

 

Any queries don't hesitate to call Clare

07941865301

http://fifeyogafit.co.uk/nia-technique/

 

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Locations & Times

Dunfermline

Carnegie Hall

Tuesday 7th Feb 17:30
Tuesday 14th Feb 17:30
Tuesday 21st Feb 17:30
Tuesday 28th Feb 17:30
Tuesday 7th Mar 17:30
Tuesday 14th Mar 17:30
Tuesday 21st Mar 17:30
Tuesday 28th Mar 17:30

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